Our episode guest is Samantha Langolf, a senior at Port Huron Northern High School.  Sam had a breakout season for the Huskies last fall, dropping from a 21:23 in her first meet to a 19:17 PR at the state finals to become the fifth-fastest...

This episode features Reese Powers, a 2022 Marysville High School grad and recent Michigan State University cross country/track athlete.  Reese is a very accomplished runner: in high school, she was the 2021 Division 2 state champion in th...

Our episode guest is Leo Bearrs, a senior at Yale High School.  While local Blue Water Area athletes might recognize Leo from around the BWAC conference meets, what they might not know is that Leo is also a racewalker and steeplechaser. Le...

"The mystery of human existence lies not in just staying alive, but in finding something to live for.“ ~ Fyoder DostoevskyOur guest is Luke Bowman, ...

Today's episode features a repeat guest, Noah Verlinde.  Noah first came on the pod last December in episode #30 to talk about his cross country and track experiences at Saginaw Valley State University and his trip to California to race in...